Congratulations on purchasing a JetStick. You are on your way to getting faster!
It is recommended to do these drills daily. You'll want to do 2-3 sets (of 6 reps) of each drill. Remember to set your intention of Speed out in front!
Start off doing these drills at your body's own pace - it's ok if you need to start slower and build up speed over time, but always set an intention of speed out in front of the ball. Remember - Do not speed train (at all) if you are injured. If you have questions, you can reach Laura at LPGolfAcademy@gmail.com
Oh how I love flowers! I love the small details - the colors, the textures, the smells!